Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, your body is actually burning fat for energy instead of carbs. Ketosis is Kaley Cuoco Keto typically extremely hard to obtain on your own and takes weeks to accomplish.
BHB (Beta-hydroxybutyrate) is the first substrate that kicks the metabolic state of ketosis into action. If you take it, BHB is able to start processing in your body resulting in energy Kaley Cuoco Keto and greatly speed up weight loss by putting your body into ketosis.